It’s a complete self defense system, not a fighting sport were rules are applied.
You don’t need to be an athlete, both sexes and all ages are in it’s target group.
Conceived based on the human movements and due to its simple techniques it can be learned very quickly.
The training is conducted following realistic scenarios for any kind of attack.
Because your life as well as your family’s is priceless.
Combined with cross training it helps acquire a strong and healthy body.